What do you feel when you are having a panic attack or intense Anxiety, and what do you do? You're not the only one who is experiencing this even them and even me is experiencing Anxiety. You're not alone. If you're uncomfortable answering it in the comment but you want to share it? You can ping me and I'll listen, it might reduce the feeling you're holding inside. Let me hear you, I will hear you. #anxiety# #anxious# #mentalhealth#