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Ralph
6年前
有時生活太緊繃 人的情緒就不太好 或者累積太多壓力 導致自己常常不舒服 也許有很多事情不需要 要求這麼嚴苛 也許有很多時後是我們把事情看的太嚴重 、太過於在乎 反而給自己更多無型的壓力 帶給自己壓力太大 最後導致很可怕😱 累積太多，未消化掉 帶給自己更不舒服的疾病 時常提醒自己 #學會放過自己# 何必這樣呢！
愛自己🥳： 加油！我也是正在學習怎樣放過自己！
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