How to protect yourself: red flags in dating
In modern society, regardless of gender or sexual orientation, everyone wants to find a partner who understands and supports them. However, in the process of building an intimate relationship, being aware of potential red flags is essential to protect yourself from harm.
1. Excessive control behavior
Manifests: The other person may try to restrict your social circle, check your mobile phone or social media accounts, or even impose strict requirements on how you dress.
Coping strategies: Set clear boundaries and insist on your freedom of choice.
2. Ignore or belittle your feelings
Manifests: When your feelings are ignored or underestimated, it may be a sign that the other person is not respecting you.
Coping strategies: Express your feelings and seek a partner who is willing to listen and support you.
3.Constantly changing plans or commitments
Manifests: Frequent cancellations or changes in plans may mean that the other person is not sincere or reliable enough.
Coping strategies: communicate with the other party and understand the reasons behind it; If this continues to happen, consider whether to continue the relationship.
4. Private life is too mysterious
Manifesto: Unwillingness to share personal information, such as family background, work, etc., or avoid discussions about the future.
Coping strategies: Ask honestly about why and assess whether the behavior upset you.
5. Emotional instability
Manifests: Mood swings, easy to get angry or suddenly become very depressed.
Coping strategies: Be patient, but also consider your own emotional health; If this state persists and affects you, you may need to reconsider the relationship.
Before starting any relationship, the most important thing is to ensure your own safety and happiness. If you encounter any of the above red flags during the dating process, don't hesitate to seek help and support from friends, family or professionals. Remember that you deserve to be loved and respected.
